I can help you get leaner, happier and healthier so you can get all you want out of life.

And No, I am not making pie in the sky promises!

I am a 60-year-old personal trainer, coach and master chef who has been changing the lives of older men since 1994! I understand, more than anyone, the obstacles and issues we face as we age.

Are you ready for a change?

  • Do you want to lose belly fat, be fit and have smaller waist size?

  • Do you feel like you are missing out on the fun in life because you can’t keep up with your younger counterparts?

  • Do you want to look more attractive so you will have better sex with your partner or those “online dating encounters?”

  • Do you want to slow down the effects of aging and muscle mass loss?

  • Do you need help working around a major health issue or orthopedic problem?

Let’s get you back in the game!

With my expertise and guidance, plus your best effort, we’ll help you realize your dream of becoming the best version of yourself.